Assist You In Your Weight Loss And Training Journey

About:

I used to have weight problems and it affected my life a lot! I have solved my weight problems by healthy nutrition and dedicated workouts. I used to weight 116 kilograms with 30 percent body fat and now, I weight 72 kilograms with 13 percent body fat. I am here to share my experience with you. With dedication and my advisory service, you will lose the extras that you always wanted to get rid of.

I am offering;

-7 days workout program(3+2+2)

-7 days nutrition plan

-A playlist which will give you the energy and motivation that you will need in your journey!

I have added a before and after comparison of mine to show you the process(I have been there and I know how hard it is to stay determined).

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Provide You With Healthy Eating Programmes

About:

Do you want to eat healthier, but think it's to much hassle? Or possibly think that it won't be enjoyable? Well I can help you! I will provide you with easy to follow nutrition plans that are healthy and don't take the enjoyment away from food. Its a win win!



I can provide you with weekly nutrition plans perfectly adapted to suit you.



It is important to adapt your nutrition plan as regularly as possible as changing your diet should be a gradual process in order to gain maximum results.



Feel free to drop me a message regarding any queries.

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Give You A Customised Vegan Meal Plan

About:

VEGAN MEAL PLAN

You can customize your vegan meal plan by choosing from the following pre-made meal plans:

*1200 calorie meal plan

*1350 calorie

*1500 calorie meal plan

*1800 calorie meal plan

*2000 calorie (standard female) meal plan

*2200 calories meal plan

*2600 calorie (standard male) meal plan

*3000 calorie

BASIC PLAN 

7-Day Meal plan

- Includes weekly calendar instructing what meals to eat

- 20 detailed recipes

- Each recipe has a picture

- Includes breakfast, lunch, dinner, and snacks

- All gluten-free

- Made with minimum ingredients

- Can be done in 30 minutes or less

- Amount of servings and portion size for each meal

- Nutritional information of each meal (Calories, protein, fat, carbs, fiber) 

- Grocery list

STANDARD PLAN

Includes all of the above for 14-days

BUSINESS PLAN

Includes all of the above for 28-days

BRANDING

I will add your branding (logo, email, and website) to the meal plans for an additional $20

Additional

Please note these are pre-made meal plans and no changes will be made.

Contact me if you want a sample or request personalized meal plans with your own specific macronutrient distribution, dietary preferences, or a disease-specific meal plan. 

Reviews

Seller's Response:

Wow, these menus are really impressive! Everything looks very delicious, easy to cook, and affordable. I thought being on a low FODMAP vegan diet is impossible, but the meal plans don't look restrictive at all. The plans were prepared super fast - within a few hours! I definitely recommend the seller, and I will be using her services again in the future.

Seller's Response:

Thank you for your kind words. I really appreciate it. Best of luck 🌸

Seller's Response:

This seller worked so hard to customize my order. Everything was done perfectly to my liking. Not once she complained or got frustrated. She is the very best. She worked on the order until it was perfect the way I wanted. I will use this seller again. Please try her, and you will not be disappointed. Thank you so much for the hard work.

Seller's Response:

Thank you very much. it is always a pleasure working with you

Seller's Response:

excellent ！

Create A Workout Diet Plan For Skinny Fat People

About:

I will give you a workout and diet plan based on your needs and equipment at home. I typically work with people who have followed the same route as me (skinny fat) as I am most skilled in this area of training.

I will provide you with training and diet tips in order for you to gain as much muscle as possible whilst working out at home.  

Please contact me before purchasing so that I can understand your current situation. Thanks.

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Give You Guided Meditation Audio Series

About:

Grab This Guided Meditation Audio Product Right Now And Unlock The Secrets To Achieving Success With Audio!

What If You Have All The Tools And Techniques You Will Ever Need To Change Your Success And Health And Share That With Others? This Product Will Do Just That!

Introducing… Guided Meditation Audio Series!

With this powerful product, you will not lack a single thing when it comes to understanding the intricate secrets of achieving your goals and supplying that tool to others.

This Audio Contains...

* Healing Meditation

* Higher Power Meditation - For A Greater Relationship With Your Maker

* Potential Meditation - For Unleashing Your Hidden Potential

* Quiet The Mind - For Ultimate Relaxation

* Serenity Meditation - For Achieving Peace And Oneness

Who Can Use This Product?

- Business Owners

- Internet Marketers

- Network Marketers

- Life Coaches

- Personal Development Enthusiasts

- Self Improvement Bloggers

- Web Publishers

- Writers and Content Publishers

And Many More!

I will give you Master resell Rights license

You can resell this product but you can´t give it away for free. SO YOU CAN´T PUBLISH ON YOUTUBE WITH FREE ACCESS

Reviews

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i made the order and the seller delivered the products promptly. the audio is of high quality. thanks!

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GREAT and will order again.

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Fast delivery great seller

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It was nice doing business with this seller. I will surely be doing more business with them in the future.

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Fast service, great product, service as described. I'll order from him again in the future.

Write Unique Reliable Content For Blogs With SEO In 24 Hrs

About:

Writing great and attractive content requires good command on language, creative ideas, interest in the topic, and skill to deliver the ideas in short ,clear and straight appealing accent is very important

Search engines help original content to get more exposure . The content should be useful to the reader which attracts more traffic. It will engage audience and give conversions.

Similarly my outlook on writing will serve the very purpose to increase the audience

The information written is factual and based on references so that the reader believes in the content .

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Provide Muscle Building Workout Plan With Diet And Tips

About:

Hello Dear,

If you are looking for a muscle-building workout with a diet to gain some muscle mass in a short period of time then you are in the right place. Basically, this is an 8-week workout plan followed by a diet plan too.

You can choose food which one you like the most or according to the availability of food. It has both Veg and Non-veg diet plan. 

Being a personal trainer for the last 5 years I have helped many clients to achieve their desired goals of muscle building through this workout plan. This is one of the best and tested workout plan for hundreds of clients.

you can go through the reviews of buyers on this gig. This will help you to trust on this workout plan.

This workout plan Includes-

• Workout Plan
• Diet (both vegetarian and non-vegetarian)
• TIps to get muscles

So, order and get on the track...

Reviews

Seller's Response:

Great diet and work out plan delivered!

Seller's Response:

Thanks for your feedback.

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Quick delivery and helpful.

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Amazing Buyer ! Everything went so smoothly

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Amazing delivery and work

Be Your Personal Trainer

About:

No gimmicks. One flat price to get your training started.

My names Anthony and I have been in the fitness world for over 7 years now. I am currently in college to obtain a bachelors degree in biology with a minor in chemistry. With my training and nutrition, I have implemented subjects that I have learned in school about the body to get the most out of it. I want to share my knowledge with you and lay down a foundation for you to build upon.

The plans I create are unique and specific to the individual's goals and current standing. I will provide you with everything you need to surpass your goals. All I need from you is hard work and determination.

What you get with my plan:

• Initial One on One Consult to discuss goals and history
• Training plan tailored to what works for you
• Nutrition plan with foods you like along with recipes for great meals
• Weekly checkups (for the first month) to discuss progress and changes for the next week

After the month, you will have all of the knowledge to continue your journey. You will know all the basics and begin to understand what goes into a training regiment.

If you have any questions, please message me. I look forward to working with you!

Reviews

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informative, solid and fast delivery, I look forward to seeing results!

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Conduct Ladies Personalized Home Workouts And Diet Plans

About:

I am an experienced fitness trainer and  athlete .Are you finding a best fitness plan for fulfilled  your fitness goal ? if YES you are at right place    

Here i am focusing people who do not have much time for gym and workouts.

I am offering result- oriented home workout plan for busiest people.well as

these workouts specially designed for short time of period and fast results.



                         offering unique and personalized workout only

  

• Special home workouts for ladies 
  
  
• Weight loose      
• Belly fat          
• Diet plan              
• Butt workouts  - ladies
• Cardio 
• Full body 
• Customized workout  
• Abs 
• Muscle bulk

 All workouts designed for 10 min to 40 min and no need any equipment

 Don't waste your time lets start !



                               100%   Results guaranty if you  follow instructions correctly 

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Provide Skip Tracing ,Llc Tracing

About:

real estate expert

Do you need a skip tracer .i am happy to help you .i want to help real estate investor ,agents and wholesaler by my best skip tracing service

what i need from you for start work

1)owner name

2) full owner address

3) more details

4) give me your data in excel file

i will provide u following in excel

1. personal contact
2. mobile and landline number
3. email address current address
4. relatives info

opportunity for the clients

1. high quality work
2. 24/7 work
3. best price
4. best services

• 
  
  

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Cook Any Recipe And Take A Foodstyled Photo

About:

 PLEASE, CONTACT ME BEFORE ORDERING

I will write a recipe for you and take a good food-styled photo

Each article includes:

• At least one photo.
• Written recipe

The recipe can be yours or I can suggest one. I am professionally trained and can cook different styles: Spanish, Italian, Mexican, Korean, vegan, raw vegan, keto... 

The recipes and the photos are original and created upon your request. 

You can customize your order!

 

Photos can be used for your food blog or your online businesses. 

I use ordinary food that can be bought at any store. Please ask me if you want something uncommon. 

How this works. You ask me a recipe or tell me what type of recipe or ingredients you want, I buy the food, cook, stylize and make tasty photos for you. Each recipe and photo is unique and customized for you.

You'll get:

• Unique content for your blog or social media.
• Recipe ingredients and quantities
• Step by step recipe text (only Premium package).
• High-resolution photo (any popular format to choose).
• Unlimited use of photos for your business or blog.

 

My work: https://www.instagram.com/idania_serji/?hl=es and here http://www.lovelyeating.com/en/recipes/

 

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Help You Choose Hiking Equipment

About:

Please before every order CONTACT ME FIRST to discuss the details.

Hello buyer! I'm an avid mountain hiker and trail runner from Greece, and have conquered most if not all of Greek mountains. I clock around 80 km per week either hiking up mountains or running rugged trails. I've been doing this for over five years.

With that information in mind, I have a broad understanding of equipment, companies, things one might need in either a through-hike, camping trip (either daily or for several days), or trail running session. I've been through LOTS of equipment and my knowledge for every situation, requirement, weather conditions, niche or specialized equipment is very broad.

I have also been part of a rescue team, with many operations in Greek mountains (Including Olympus, the mountain of the Gods).

This gig aims to inform you about the equipment you will need in your outdoors adventures, saving you from buying the wrong one, and saving you money. This can also extend to rescue teams and organizations, due to my experience in that sector.

Please before every order CONTACT ME FIRST to discuss the details.

Thank you for your time, and happy hikes!

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Give You The Tools To Be The Best Version Of Yourself

About:

I will give you a easy workout program, with instructions.

You will also get tips on how to implement lifestyle changes that are doable over time.

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