About:
What is a "one and done" package:- Custom workout plan built around you and your fitness goals.
Just send over your fitness goals wether it be losing a couple lbs of fat or gaining some muscle.
The plan provides:
- A 6 day work out plan ( rest days are essential, one is enough )
- 1 revision
This plan does not provide:
- A diet or supplements
- Coaching (unless extra service is purchased)
If you have any questions please feel free to ask.
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