About:
This is a HIGHLY-PERSONALIZED vegan meal plan delivered in PDF form and customized to YOUR:Size (height and weight)
Activity level (# of hours per week of exercise & intensity)
Personal goals (ie weight loss, muscle gains, toning, sports performance, longevity, etc)
The right macrontrients will make or break your fitness and wellness outcomes.
Too much protein, carbs or fat will make you gain bodyfat.
Too little protein, carbs or fat will cheat your body of what it needs.
Designed by top nutritionists and/or dietitians, this is the precise plan for your exact needs.
The plan includes a shopping list to help make it quick and easy.
Makes a GREAT GIFT.
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Great work. I will continue using this service. Thanks
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