About:
I'll send you a 7-day high protein, moderate fat and carbohydrate diet for weight management that has been created by a nutritionist.
This diet was designed to assist with weight management by maintaining caloric intake at approximately 1,600 calories per day with a macronutrient ratio of approximately 40% carbohydrates, 30% protein, and 30% fat.
Specifically, the daily macros range between 54-59g fat, 148-162g carbs, and 118-121g protein.
Recipes are meal-prep friendly and easy to make to increase compliance. The entire meal plan is gluten-free.
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Seller's Response:
Fast delivery!
:Working with Johanna has been amazing. She is very helpful, flexible and willing to help. 100% recommended
:Thank you! You're very welcome! :)
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