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You've got fitness goals, and I'm sure you've learned that diet is 70%+ of your success. My name's Will - I've gone through rapid weight loss and weight gain through methods. that I've learned about. I take a scientific approach that understands the individual differences of eating habits. I've consumed 1,000+ hours of content related to not only what to eat, but when to eat, and how to set up an eating plan (and not letting it get boring). I have knowledge about our hormones, our taste preferences, and influencing factors that inhibit people from reaching their goals. No one person is the same - so we'll take some time to get to know your history, goals, preferences, and more!Please note that I am NOT a medical specialist, and will be sure to make mention when something is outside of my knowledge and when you should probably speak to a medical professional.
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