Give You A Mood Boosting Meal Plan

About:

Mood Boosting Meal Plan



What we eat can have a big impact on our mental health. This meal plan contains foods which may contribute to improved mood and includes food such as: eggs, avocado, fish, oats, dark, chocolate, berries, nuts, and seeds. 



Basic Package

• 7 day meal plan for two
• 15+ healthy meal, snack, and smoothie recipes
  
  
• Beautiful images for each recipe
• Notes on ingredient swaps

Standard Package

• Includes the above + grocery shopping list and meal prep guide

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