About:
I have naturally transformed my body in 10 years from 42kgs to 75kgs at 10% body fat. I never took any supplements, whey protein, steroids or any such thing. I have complete knowledge of diet plans and workouts for Fat Loss or Muscle Building. I have had up-to 10 clients, out of which 5 were virtual clients, and all of them have been able to gain/lose up-to 1kg per week (with natural high carb diet) depending on their targets. I am offering the following:
1) I am offering Diet Plans depending on your activity level and targets to lose or gain as much weight as you want weekly.
2) I offer Virtual Training in which I send you daily workouts to do; which includes videos of me doing the exercises and a detailed description of each exercise with proper form and mistakes to avoid, you can message me 24/7, and I will keep track of your weight and workout intensity, and adjust your diet and workouts based on your limits on weekly basis.
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