About:
A special Weight loss plan for the month of Ramadan ( in which Muslims do fasting entire month). It is the best opportunity for you to lose your extra weight at home with a few basic exercises and a very simple diet plan which gives you the best results.> Home-based workout plan without any equipment.
> Nutritional plan with macros and calorie count. It is approximately 1400 calorie diet plan.
> Exercise videos that will help you do your training.
> Food supplements suggestions if you are willing to take it.
> And obviously I'll help you and guide you in this program throughout this month.
There are no food recipes in the diet plan, it contains the specific foods and amount of these foods. If you need changes you have 1 free revision.
Give a try to this plan hopefully, it will help you.
Thanks for reading.
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